ayurveda temple body | MeganHaggett

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A woman standing outdoors with arms outstretched toward autumn trees, embracing freedom and joy in nature. Megan Haggett created this image.

A woman standing outdoors with arms outstretched toward autumn trees, embracing freedom and joy in nature. Megan Haggett created this image.

The Discipline of Joy

Joy grows where we create space for it. Small daily practices help it flourish.

Oct 91 min read

A person sitting cross-legged with a bowl of yogurt topped with granola and strawberries, symbolizing nourishment and honoring the body. Megan Haggett created this image.

A person sitting cross-legged with a bowl of yogurt topped with granola and strawberries, symbolizing nourishment and honoring the body. Megan Haggett created this image.

The Body as Temple, Not Project

The body is not a project to perfect. It is a temple to be cared for with reverence.

Oct 71 min read

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