ayurveda daily wisdom | MeganHaggett

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A person sitting cross-legged with a bowl of yogurt topped with granola and strawberries, symbolizing nourishment and honoring the body. Megan Haggett created this image.

A person sitting cross-legged with a bowl of yogurt topped with granola and strawberries, symbolizing nourishment and honoring the body. Megan Haggett created this image.

The Body as Temple, Not Project

The body is not a project to perfect. It is a temple to be cared for with reverence.

Oct 71 min read

Close-up of outstretched hands resting on a yoga mat, suggesting surrender, mindfulness, and discernment in life’s struggles. Megan Haggett created this image.

Close-up of outstretched hands resting on a yoga mat, suggesting surrender, mindfulness, and discernment in life’s struggles. Megan Haggett created this image.

Arjuna’s Doubt and the Battlefield of Burnout

Burnout is not proof of worth. Ayurveda teaches us to pause, breathe, and return to rhythm instead of endless war.

Oct 51 min read

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