ayurveda burnout recovery | MeganHaggett

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A woman standing outdoors with arms outstretched toward autumn trees, embracing freedom and joy in nature. Megan Haggett created this image.

A woman standing outdoors with arms outstretched toward autumn trees, embracing freedom and joy in nature. Megan Haggett created this image.

The Discipline of Joy

Joy grows where we create space for it. Small daily practices help it flourish.

Oct 9, 20251 min read

Close-up of outstretched hands resting on a yoga mat, suggesting surrender, mindfulness, and discernment in life’s struggles. Megan Haggett created this image.

Close-up of outstretched hands resting on a yoga mat, suggesting surrender, mindfulness, and discernment in life’s struggles. Megan Haggett created this image.

Arjuna’s Doubt and the Battlefield of Burnout

Burnout is not proof of worth. Ayurveda teaches us to pause, breathe, and return to rhythm instead of endless war.

Oct 5, 20251 min read

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