yoga ethics and ayurveda | MeganHaggett

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Bright pink background with bold white and black-outlined text reading 'Asteya in Ayurveda'. Below, a green rounded box contains the words 'Non-Stealing' in white text.

Bright pink background with bold white and black-outlined text reading 'Asteya in Ayurveda'. Below, a green rounded box contains the words 'Non-Stealing' in white text.

Asteya: Living Without Stealing

Asteya, the third yama of yoga, is often understood simply as “non-stealing,” yet its depth reaches far beyond material possessions.

Sep 233 min read

Blue background with bold white and black-outlined text reading 'Satya in Ayurveda'. Below, a pink rounded box contains the words 'Living in Truth' in white text.

Blue background with bold white and black-outlined text reading 'Satya in Ayurveda'. Below, a pink rounded box contains the words 'Living in Truth' in white text.

Satya: Living in Truth

The second Yama asks us to be sincere and authentic so that our actions line up with our values.

Sep 213 min read

Colorful mandala design with the words ‘The Yamas in Ayurveda – Living in Harmony with Nature & Self.’ Vibrant lotus-inspired patterns in orange, green, pink, and blue highlight the spiritual and holistic theme.

Colorful mandala design with the words ‘The Yamas in Ayurveda – Living in Harmony with Nature & Self.’ Vibrant lotus-inspired patterns in orange, green, pink, and blue highlight the spiritual and holistic theme.

The Yamas in Ayurveda: Five Principles for Balance and Well-Being

The Yamas in Ayurveda are timeless principles that guide us toward harmony with ourselves, others, and nature.

Sep 182 min read

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