daily rhythm ayurveda | MeganHaggett

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A cozy morning scene with a lit green candle on a wooden coaster beside a journal and pencil, evoking ritual and intention at the start of the day. Megan Haggett created this image.

A cozy morning scene with a lit green candle on a wooden coaster beside a journal and pencil, evoking ritual and intention at the start of the day. Megan Haggett created this image.

Morning as Altar

The morning is not just routine. It is an altar. Begin with presence, and the day becomes sacred.

Oct 21 min read

Ocean waves wash onto the shore under a glowing sunset sky, representing the flow of natural rhythms and inner balance. Megan Haggett created this image.

Ocean waves wash onto the shore under a glowing sunset sky, representing the flow of natural rhythms and inner balance. Megan Haggett created this image.

Rhythm Over Rules

Ayurveda is about rhythm. Small daily choices bringing us back into harmony with the flow of nature.

Sep 301 min read

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