grounding practices | MeganHaggett

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A snow-covered field with bare trees in the background and a rustic wooden barn, symbolizing stillness and rest in the quiet of winter. Megan Haggett created this image.

A snow-covered field with bare trees in the background and a rustic wooden barn, symbolizing stillness and rest in the quiet of winter. Megan Haggett created this image.

Wintering: What Nature Teaches About Rest

Winter teaches us that rest is not laziness. It is the soil where renewal takes root.

Oct 4, 20251 min read

Black-and-white image of a woman waist-deep in water holding an ornate oval mirror that reflects her wet face; overlaid yellow headline reads “Ayurveda of the Soul: Ancient Mirrors for Modern Chaos.” Megan Haggett created this image.

Black-and-white image of a woman waist-deep in water holding an ornate oval mirror that reflects her wet face; overlaid yellow headline reads “Ayurveda of the Soul: Ancient Mirrors for Modern Chaos.” Megan Haggett created this image.

Earth and the Weight We Refuse to Carry

To carry ourselves with gravity is a homecoming to soil and soul.

Sep 24, 20252 min read

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