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Dinacharya
Ayurveda of the Soul
Women's Empowerment
Limb One: The Yamas
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Limb Three: Asana
Limb Four: Pranayama
Limb Five: Pratyahara
Limb Six: Dharana
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Limb Eight: Samadhi
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Tri-Doshic Theory
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Pitta
Kapha
The Sound Between Notes: Space
We fear silence, but every holy thing begins in it. Space is womb, temple, and the sound between notes that makes the music of life.
Sep 25
2 min read
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